Live stream preview
Overcoming Overwhelm: John Sahakian
JOHN SAHAKIAN
•
17m
Find spaciousness so you can let go of overwhelming thoughts/feelings.
Up Next in JOHN SAHAKIAN
-
Hypnosis For Stress Relief: John Saha...
John will guide you through a hypnotic experience to relieve stress and melt tension away.
-
3-Minute Present Moment Awareness: Jo...
Align your body and mind as one so you can feel grounded in the present moment.
-
21 Breaths to Stop Worrying: John Sah...
Shift from worried to calm by taking only 21 conscious breaths.