Live stream preview
Test Prep: Can't Sit Still: Lauren Eckstrom
LAUREN ECKSTROM
•
3m 30s
Feeling restless and antsy before a test? Do this meditation to calm down physically and mentally.
Up Next in LAUREN ECKSTROM
-
Test Prep: Distraction Challenge: Lau...
Practice staying laser-focused during a test, even when there are distractions all around you.
-
Test Prep: Five Minutes Remaining: La...
Learn a practice to stay calm and focused when you're in that moment of five minutes remaining during a test.
-
Test Prep: Letting Go: Lauren Eckstrom
Do this meditation the morning of a test to let go of worry and boost confidence.