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Time In: Laurie Cousins
LAURIE COUSINS
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5m 13s
No need for a time-out when you can have a time-in! Take a moment to reset and calm down.
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Counting Your Breaths: Laurie Cousins
Practice meditating by simply counting your breaths.
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Feel Better Meditation: Laurie Cousins
Feeling upset? This meditation will make you feel better in less than 3 minutes!
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When Others Drive You Crazy: Laurie C...
This meditation is for when people are bugging you and you don't want to react in a way you'll regret.
