Live stream preview
Body Listening: Lena George
LENA GEORGE
•
6m 39s
Listening to your body is a wonderful way to practice internal awareness. Not to mention it's deeply relaxing!
Up Next in LENA GEORGE
-
Being a Hero: Lena George
Meditation for being your own personal hero.
-
Meditation for Public Speaking: Lena ...
If you have a fear of public speaking, this meditation is for you.
-
Glass Half Full: Lena George
Learn how seeing 'the glass as half full' will help you feel a greater sense of belonging in your day-to-day world.