MAHA BODHI
Maha Bodhi, M.A. is the founder of Women in Leadership Space, a leadership development program for corporations. She leads inspirational speaking engagements, international retreats, women leadership development training, and executive coaching for Fortune 500 corporations, and is featured in the upcoming HBO documentary “Scars Unseen”. After surviving a brutal upbringing of being enslaved as a female in Yemen, forced into arranged marriage twice, surviving multiple death threatening situations, and two civil wars before arriving in the U.S., Maha found her freedom and true self through the practice of yoga, meditation and modern neuroplasticity techniques. She is a living example of the hero's journey and is dedicating her entire life to spread the transformational techniques that saved her life. Maha has studied under some of the world’s most prominent teachers, and is a Yoga Alliance-certified E-RYT 300 instructor and meditation teacher. She lives in Los Angeles, California with her Bichion Frise, Blake Shelton.
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Optimize Focus & Concentration: Maha Bodhi
Practice a simple breathing technique to cultivate a sense of focus and present moment awareness.
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Destress & Renew: Maha Bodhi
A stress relief meditation to help release stagnant energy and regulate the nervous system.
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Invoke Joy Within: Maha Bodhi
A meditation to help break the loop of fear-based thoughts and move into a more positive mindset.
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Feel Stable & Grounded: Maha Bodhi
A body scan meditation to bring you into your body and the present moment.
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Activate New Ideas & Solutions: Maha Bodhi
A guided meditation with some light breathwork to activate new ideas and receive inspiration.
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Open Your Heart: Maha Bodhi
Start with an invigorating breathing exercise to open the heart space, then transition into a gentle loving kindness meditation.
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Visualize Your Goals: Maha Bodhi
A guided visualization to help you manifest accomplishing your goals and desires.