Live stream preview
Meditation To Increase Focus: Natalie Bell
NATALIE BELL
•
2m 13s
Whatever you may be doing, this meditation is for anytime you feel like you're losing your sense of focus.
Up Next in NATALIE BELL
-
Mindful Eating: Natalie Bell
Use food as your meditation focus to experience a journey through the senses.
-
Nourishing Breath: Natalie Bell
Use your breath to calm your nervous system, nourish your body and relax your mind.
-
Meditation For When You Feel Like Sh*...
We all have those moments. This meditation will help you let go to unpleasant feelings.
