Live stream preview
Meditation For PTSD: Officer Palladini
SOOTHE & HEAL
•
10m
If you're experiencing post-traumatic stress, this is a comforting meditation to feel safe, grounded and fully present.
Up Next in SOOTHE & HEAL
-
Meditation For Depression: Christina ...
This is a comforting and uplifting meditation to ease feelings of depression.
-
Meditation For Grief: Christina Hunti...
If you're grieving, this is a comforting meditation to allow what you're feeling and help move through it.
-
Meditation For Serious Healing: Mike Lee
Your mind plays a huge role in how well and fast you can heal yourself. Pro boxer Mike Lee will take you through the healing process he used to go from hospital beds to back in the ring.
