Live stream preview

Watch this video and more on Unplug Meditation

Watch this video and more on Unplug Meditation

Align Your Body & Mind: Miriam Parker

SOOTHE & HEAL • 10m

Up Next in SOOTHE & HEAL

  • Mind Body Relief: Jenn Reno

    Breathe into the areas of your body that need it most to ease discomfort and pain.

  • Inner Healer Meditation for Discomfor...

    Tap into your body's ability to heal and repair itself...you are your own greatest healer!

  • Meditaion for Loneliness: Suze Yalof ...

    Studies show that practicing meditation and mindfulness can help alleviate feelings of loneliness. This meditation will help you cultivate a sense of presence throughout your day so you can be your own best company. Good for: loneliness, depression relief, sadness, boredom, confidence