Live stream preview
Embodiment: Shayna Hiller
SOOTHE & HEAL
•
15m
A meditation to help ground back into your physical body and embody your best qualities.
Up Next in SOOTHE & HEAL
-
Visualize Wellbeing: Rocky Heron
A guided visualization to harness and optimize the wellbeing of your body.
-
Overcoming Trauma: Hala Khouri
A meditation to feel safe in your body and mind, and to explore techniques that may help with healing unresolved trauma.
-
Beyond Labels: An LGBQT+ Meditation: ...
A special meditation for the LGBQT+ community to move beyond labels and into a peaceful place of stillness.
