SOOTHE & HEAL
Whether you're dealing with pain, anxiety or anything that needs a little love, this collection is here for you to soothe and heal.
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When You're Going Through a Divorce: Heather Hayward
A meditation to help you tread softly through the difficulties of divorce.
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Meditation For PTSD: Officer Palladini
If you're experiencing post-traumatic stress, this is a comforting meditation to feel safe, grounded and fully present.
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Meditation For Depression: Christina Huntington
This is a comforting and uplifting meditation to ease feelings of depression.
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Meditation For Grief: Christina Huntington
If you're grieving, this is a comforting meditation to allow what you're feeling and help move through it.
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Meditation For Serious Healing: Mike Lee
Your mind plays a huge role in how well and fast you can heal yourself. Pro boxer Mike Lee will take you through the healing process he used to go from hospital beds to back in the ring.
