Live stream preview
Stress-Free: Alex Artymiak
UNDER 10 MINUTES
•
10m
A guided breath meditation to cultivate inner peace and relaxation.
Up Next in UNDER 10 MINUTES
-
Relax the Mind for Deep Sleep: Alex A...
An effective meditation to prepare the mind and body for deep, restorative sleep.
-
Affirmations for Anxiety: Suze Yalof ...
A guided affirmation meditation to help relieve feelings of anxiety or worry.
-
Breathe Away Anxious Thoughts: Alex A...
A gentle breath exercise to help ease physical and mental anxiety.
