Learn Tracee's signature meditation for inner balance.

Feeling distracted or checked out? This meditation is for you.

Meditate to reset and have a fresh start!

Learn a basic qigong energy technique to heal your mind and body whenever is needed.

Practice gratitude for all the things that brought you to this moment of peace.

In this hypnotic guided journey, step into your best self and then own the day!

Practice being present to enjoy everything in your life more fully.

Envision the future you want to create for yourself in this guided journey meditation.

Take a few minutes to regroup so you can accomplish your tasks with clarity and joy.

Allow Olivia's soothing voice to help you relax and reset in this much needed work break.

Slip into a deep and peaceful sleep.

Because you deserve it!

A meditation to let go of the outside world and feel fully content with oneself.

Use neurolinguistic programming and the power of your imagination to relax and transform.

A quick meditation to open your heart and feel the love!

Connect to your miraculous nature in this soothing meditation.

Tap into your reservoir of power to ground down and get centered.

Welcome the feeling of appreciation for all the good fortune in your life.

Start your day connected and grounded so you can be responsive instead of reactive.

It's simple: the more you look for good in your life, the more good you will see in your life!

Let's be real...shift happens...but only if you show up for your meditation!

Being present helps eliminate expectations in one's life to make more room for peace and joy.

Enjoy a staycation without the hassle of traveling anywhere! Deeply relax into your own inner sanctuary.

Transform the ways in which you are stuck and shift into a new way of being.