Explore the different roles and archetypes you represent as a way to create healthy boundaries in your life.

A unique guided visualization to explore the full spectrum of your emotions. Come away feeling emotionally balanced and whole.

Move through the sensation of hugging each part of your body, and giving yourself extra love.

Whether you're moving into a new space or want to freshen up the space you're currently in, this meditation will help you bless your surroundings with clear energy and positive intention.

A meditation to help you navigate what may feel like a chaotic or unlucky time when Mercury is in retrograde. Take this opportunity to reflect, re-assess and revive.

This meditation can be done anytime during an eclipse season, which tends to be an eventful and ever-changing time. Navigate the energy of this time in your life with ease.

Start with an invigorating breathing exercise to open the heart space, then transition into a gentle loving kindness meditation.

A heart-centered meditation to help you emanate positive, loving energy to those near and far.

A guided visualization to help manifest your most positive and blissful future.

A meditation to help cultivate interoception, the capacity to sense what is happening inside the body and tune into its wisdom.

Orient yourself away from anxiety and toward feelings of support and grounding.

A guided visualization practice to help manifest your goals and desires in one area of your life.

A meditation to cleanse any bad vibes or negative energy coming from within yourself or others. Set healthy boundaries and clear the slate.

A healing self-forgiveness meditation to help you align back with your truth.

A meditation to help ground back into your physical body and embody your best qualities.

An expansive meditation to tap into the infinite field of possibility.

An energetic meditation to address and heal unhealthy aspects of a personal relationship. Clear energy that is not serving you (or the other person), and create space for growth, healing and magic.

A guided visualization to harness and optimize the wellbeing of your body.

A guided visualization to expand your field of awareness into limitless possibilities.

Place your awareness on feelings of abundance, gratitude and presence to shift into a state of joy.

A meditation to feel safe in your body and mind, and to explore techniques that may help with healing unresolved trauma.

Cultivate inner freedom and peace of mind.

A healing loving kindness meditation to send and receive love and well wishes.

A guided visualization for connecting to your highest, best self.