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Welcome the day ahead with an open heart and calm mind.
Up Next in UNDER 15 MINUTES
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  Anger Management: Ben DeckerDisengage from anger to respond more appropriately to your stressors. 
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  Meditation For Managers: Ben DeckerTackle your work day with a clear mind and an open heart. 
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  Meditation For the Bathtub (Self Care...In this meditation, Jenna takes your blissful bath to the next level. 
 
 
           
           
          
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