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"I Wish I Could Take That Back": davidji
          
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    Feeling regretful? This meditation will help you forgive yourself so you can move from where you are to where you want to be.
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  STOP: Natalie BellLearn the S.T.O.P. trick to remember for anytime you need to pause before proceeding. 
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  Destination Present Moment: Heather H...Hop off the treadmill of restless thoughts & be here now. 
 
 
           
          