Live stream preview
U.N.P.L.U.G. Meditation: Suze Yalof Schwartz
UNDER 5 MINUTES • 3m 33s
Use the signature UNPLUG technique to help you on your meditation journey.
Up Next in UNDER 5 MINUTES
-
Mindful Eating: Natalie Bell
Use food as your meditation focus to experience a journey through the senses.
-
Taxi Time: Sara Ivanhoe
Use your commute as an opportunity for a few moments of peace and calm.
-
Aromatherapy For Inner Wisdom: Jamie ...
What do I need to know? Use jasmine essential oil to access your inner wisdom.
2 Comments