Live stream preview

Watch this video and more on Unplug Meditation

Watch this video and more on Unplug Meditation

Start your free trial Learn more

Already subscribed? Sign in

Listening To Your Body Language: Mwanini Makangira

MWANINI MAKANGIRA • 10m

Tune into the language and signals of your body to ease tension, stress or pain.

Up Next in MWANINI MAKANGIRA

×