Live stream preview
Healthy Boundaries: Tom Williamson
TOM WILLIAMSON • 12m
Explore the different roles and archetypes you represent as a way to create healthy boundaries in your life.
Up Next in TOM WILLIAMSON
-
Connect to Your Breath: Tom Williamson
A simple breath awareness meditation to bring your body and mind into the present moment.
-
Emotional Color Wheel: Tom Williamson
A unique guided visualization to explore the full spectrum of your emotions. Come away feeling emotionally balanced and whole.
-
Name It to Tame It: Tom Williamson
A simple technique to label your thoughts, which will help tame them so they don't feel so overwhelming.
