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Johnny's voice will calm you in only one minute!
Up Next in GREAT FOR BEGINNERS
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3-Minute Present Moment Awareness: Jo...
Align your body and mind as one so you can feel grounded in the present moment.
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Take 5: Amanda Gilbert
Need a break? Take 5 with Amanda in this quick and easy meditation.
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Inner Ocean: Normandie Keith
Use the breath to come back home to the inner peace that rests within.
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