Live stream preview
Inner Ocean: Normandie Keith
GREAT FOR BEGINNERS • 8m 59s
Use the breath to come back home to the inner peace that rests within.
Up Next in GREAT FOR BEGINNERS
-
5 Minutes of Light: Light Watkins
Start your day light and bright.
-
Learn to Meditate Series: Create a So...
Tracee gives an intro to the 5-week Learn to Meditate series, which is designed to help you kickstart your meditation practice.
-
Week 1: "The Painted Breath" Learn To...
Week 1 of the Learn to Meditate series. Learn how the quality of your mind is reflected in the quality of your breath, and how knowing this can help you with your practice.
