Live stream preview
Simply Be: Ivorie Jenkins
GREAT FOR BEGINNERS • 10m
A meditation to find inner peace and stillness despite everything going on around you. Nothing to do but simply be.
Up Next in GREAT FOR BEGINNERS
-
Humming Bee Breath: Gigi Snyder
A fun technique to release stress or frustration and spark joy.
-
Balanced Breathing: Gigi Snyder
A simple alternate nostril breathing technique to find balance and feel centered.
-
Let Go Mantra: Daphne Lyon
A simple mantra meditation to let go of what no longer serves you.
