Live stream preview
A quick but a effective meditation to reset, re-center, and re-focus.
Up Next in NATALIE BELL
-
Meditation To Increase Focus: Natalie...
Whatever you may be doing, this meditation is for anytime you feel like you're losing your sense of focus.
-
Mindful Eating: Natalie Bell
Use food as your meditation focus to experience a journey through the senses.
-
Nourishing Breath: Natalie Bell
Use your breath to calm your nervous system, nourish your body and relax your mind.
1 Comment