Live stream preview
Going In, Coming Out: An LGBQT+ Meditation: Amy Sandler
SOOTHE & HEAL
•
7m 51s
This meditation is designed to support those in the process of coming out - turn inward to cultivate a strong foundation of self-acceptance and awareness before going back out into the world.
Up Next in SOOTHE & HEAL
-
Meditation on Good Health: Heather Ha...
An encouraging meditation to support your physical and mental wellbeing.
-
Align Your Body & Mind: Miriam Parker
A meditation to align physically and feel good in both the body and mind.
-
Mind Body Relief: Jenn Reno
Breathe into the areas of your body that need it most to ease discomfort and pain.