SPECIALTY
Meditation can be a fun adventure! These meditations incorporate aromatherapy, crystal healing, chakra balancing, hypnotherapy, tapping (EFT), Ayurveda, sound healing, reiki healing, and more!
-
Sound Bath for Relaxation and Calm Express: Eric Mellgren
A short, blissful sound bath to fully relax and find a deep sense of calm. Tip: listen with headphones!
-
Sound Bath for Relaxation and Calm: Eric Mellgren
A blissful sound bath to fully relax and find a deep sense of calm. Tip: listen with headphones!
-
Energizing Sound Bath: Diego Wallraff
A short, powerful sound bath to energize you, uplift your spirits and help clear the mind. Tip: listen with headphones!
-
Sonic Journey to Release and Let Go: Kristina Joy
A quick sonic journey you can listen to anytime to release heaviness in the heart or mind. Tip: listen with headphones!
-
Sound Healing for Deep Sleep: Kristina Joy
Release the day and sink into sleep with this powerfully healing sound bath. Tip: listen with headphones!
-
Sound Healing for Inner Peace: Kristina Joy
A deeply soothing and melodic sound bath to connect you back to inner peace. Tip: listen with headphones!
-
Healing Sound Bath (1 Hour): Guy Douglas
A powerful sound bath with ancient healing sounds from gongs, bowls, flute and chimes that will leave you floating in bliss.
-
Healing Sound Bath (20 Min): Guy Douglas
A powerful sound bath with ancient healing sounds from gongs, bowls, flute and chimes that will leave you floating in bliss.
-
Full Moon Sound Bath Ceremony: Natalie Valle
A short and sweet sound bath to help you tune into the energy of the full moon. Release what no longer serves you and deeply relax to these soothing sounds. Tip: listen with headphones!
-
New Moon Sound Bath Ceremony: Natalie Valle
A short and sweet sound bath to help you tune into the energy of the new moon. Plant intentions for what you want to manifest and deeply relax to these soothing sounds. Tip: listen with headphones!
-
Sound Bath for Well-Being: Natalie Valle
A self-care sound bath to release tension, balance the body and experience inner harmony. Tip: listen with headphones!
-
Sacred Frequencies Sound Journey (15 Min): Lynda Arnold
This is a profound and deeply relaxing sound journey that incorporates various instruments and technologies.
-
Sacred Frequencies Sound Journey (1 Hour): Lynda Arnold
This is a profound and deeply relaxing sound journey that incorporates various instruments and technologies.
-
Willpower & Hypnosis Explainer Video: Rita Black
A short explainer video on the conscious and subconscious mind as it relates to willpower and the effects of hypnosis, by weight loss expert Rita Black.
-
Hypnosis for Weight Loss: Rita Black
Rita Black is the go-to for weight mastery! In this effective hypnosis meditation, you will step into your power to master your ideal weight.
-
Morning Weight Mastery: Rita Black
Consider this your little dose of willpower this morning! Listen to this everyday for the best chance of success at mastering your weight.
-
Afternoon Refocus Huddle for Weight Mastery: Rita Black
A short and relaxing refocus huddle session to refocus your inner coach on your weight goals for the evening so that you can stay strong and powerful.
-
Positive Mindset For Exercise: Shayna Hiller
Have you ever actually regretted choosing to exercise? Let this meditation be a gentle reminder of that to get you motivated to move your body!
-
Slowing Down with Food: Shayna Hiller
Cultivate mindfulness and presence with the food you eat so you can feel more nourished, replenished and peaceful with every meal.
-
Meditation to Curb Cravings: Shayna Hiller
This is a gentle meditation to help rewire your reaction to cravings and open your mind to healthier alternatives.
-
Sound Bath Express: Andrew Clark
A short and sweet sound bath experience to quickly relax and rejuvenate you.
-
Sound Bath (45 Min): Andrew Clark
This gorgeous composition is called 'Memory of Now' by sound healing expert Andrew Clark. Relax in a stream of pure sound waves as the vibrations enlighten your body and mind.
-
Holiday Zen: Cassandra Bodzak
This meditation gives you a glimpse into the hearts of others so you can approach the holiday table with love.
-
Chakra Overview: Camilla Sacre-Dallerup
An introduction to the seven chakras, or energy centers, that lie within us.