Live stream preview
Hangover Meditation: Megan Monahan
UNDER 10 MINUTES
•
7m 0s
Let go of self-judgment and regret, and step into the now. Soothe your body with your breath and enjoy your day.
Up Next in UNDER 10 MINUTES
-
Healing While You Sleep: Scott Schwenk
Complete rejuvenation and healing relaxation for a great night's sleep. Works like a charm!
-
Letting Go of Busyness: Christina Hun...
Take a break from your busyness. Give yourself a moment of peace, calm and wellbeing.
-
Before a Difficult Conversation: Ben ...
Imagine having a difficult conversation and having it go exactly as planned.
