UNDER 10 MINUTES
Feel what a difference 10 minutes can make. Start from the top and discover all the different styles.
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Peace & Stillness: Christina Huntington
The perfect morning meditation to find stillness and cultivate a sense of peace.
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Morning Positive Mindset: Ali Owens
Have a positive mindset from the moment you wake up to feel empowered all day long.
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Wake Up & Recharge: Ben Decker
Wake up, meditate, recharge, and be ready to go!
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Relax & Refuel: Heather Hayward
Start your day slowly with easy breaths, a calm mind and uplifted spirit.
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Intentions For a Fresh Start: Devon Cajuste
What do you want to see unfold today? Meditate and make it so.
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Revitalize: Shannon Algeo
Take a few minutes for some much needed rest and come away feeling revitalized.
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In Your Zone: Devon Cajuste
Former NFL tightend Devon shares his personal practice before every game.
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Letting Go of Ego: Shannon Algeo
A meditation to help identify with your true self, not your ego self.
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Romance Yourself: Shannon Algeo
Fill yourself up with your own loving energy so you can give love to others and receive it back.
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May You Flourish: Shannon Algeo
Water the soil of your inner being so you can flourish from the inside out.
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Power of Prosperity: Shannon Algeo
Tap into your innate prosperity and cultivate an awareness of abundance from the inside out.
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Being Present: Tracee Stanley
Tracee's guidance will effortlessly anchor you into the present moment.
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Dissolving Chronic Thinking: Ryan Weiss
Work through the things that get in the way of your natural state of presence.
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Remember Who You Are: Alexa Silvaggio
Tune in, remember who you really are, and integrate that back into everyday life.
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The Anxiety Eraser: davidji
Breathe through your anxiety and watch it dissolve in only a few minutes.
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Writer's Block Meditation: Heather Hayward
Release your inner critic and blockages, and get clear so creativity can flow through you.
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Superpower: Calm: Lauren Eckstrom
Tap into your unshakable superpower of CALM.
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Visualize Your Day: Lauren Eckstrom
Imagine your day going exactly as planned with effortless ease.
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When Someone Is Driving You Crazy: Heather Hayward
Whether it's your boss or an in-law or anyone who is making you upset, this meditation will leave you feeling peaceful and connected.
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Happy Birthday Meditation: Christina Huntington
Celebrate YOU today with some well deserved me time!
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Inner Self-Defense: Officer Palladini
Cultivate inner empowerment so you can walk through the world with ease.
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Meditation For Grief: Christina Huntington
If you're grieving, this is a comforting meditation to allow what you're feeling and help move through it.
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Meditation For Depression: Christina Huntington
This is a comforting and uplifting meditation to ease feelings of depression.
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Meditation For PTSD: Officer Palladini
If you're experiencing post-traumatic stress, this is a comforting meditation to feel safe, grounded and fully present.