In this unguided meditation, practice sitting in stillness to create mental strength.

In this unguided meditation, use a simple mantra to relax and recharge.

Visit your inner sanctuary, a safe place where you can rest exactly as you are.

Our connection to one another, our creativity, joy, love, peace...all of life's beautiful, virtuous things live at a much slower pace than the speed we normally move at. So slow down and reap the benefits.

Find your calm and steady center in the midst of our ever changing world. Get still, feel present, and come back home to yourself.

Reconnect with your body in a loving way, and reignite all of your sensations to feel alive and well!

Maximize your state of wellness and efficiency throughout your week!

Take a break from any worries or fears around finances and money, and instead reawaken a sense of abundance, gratitude and contentment.

Your trust and resilience is what led you to this meditation, so simply click play to remember your inner strength.

Meditation has been scientifically proven to reduce feelings of depression and anxiety - no prescription or medication needed!

We can always set the tone for how we'd like our evening to go...let's meditate on greatness!

Overcome distraction and lack of focus while working from home. Create a balanced mental separation from work life and home life. Good for: work, productivity, focus, balance

Studies show that practicing meditation and mindfulness can help alleviate feelings of loneliness. This meditation will help you cultivate a sense of presence throughout your day so you can be your own best company. Good for: loneliness, depression relief, sadness, boredom, confidence

Meditation has been scientifically proven to shrink the amygdala, the part of the brain responsible for anxiety and fear. Less anxiety and fear means less stress, and less stress means more joy!

Don't think, just click play! Reconnect to your "why" for meditating - you'll be so glad you got it done!

Taking breaks throughout the day helps reset your ultradian rhythms and keep your mind and body in balance so you don't burnout. This quick meditation is the perfect break! Good for: work break, balance, focus, reset, productivity, wellbeing

Best for first thing in the morning when you want to feel positive and alive. Good for: happiness, depression relief, confidence, positivity

A soothing meditation for people who identify as trans or nonbinary to increase feelings of peace, acceptance and love.

Clear any blockages in the body to pave the way for balance and alignment.

A guided breath visualization meditation for remembering your inner purity.

A guided meditation through various points on the body to help you fall into a deeply relaxed state and restful sleep.

A peaceful meditation for when you need to re-balance and remember your strength.

Pronoia is the opposite of paranoia - it's the belief that the world is conspiring in your favor! Tap into this superpower of positivity.

A meditation to connect with your higher nature of infinite potential.