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Starbucks Meditation: Suze Yalof Schwartz
UNDER 5 MINUTES • 4m 14s
Turn your wait in line for coffee into a present moment experience.
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Candle Gazing: Lauren Eckstrom
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"I Wish I Could Take That Back": davidji
Feeling regretful? This meditation will help you forgive yourself so you can move from where you are to where you want to be.
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Savoring Meditation: Suze Yalof Schwartz
This meditation is for slowing down, appreciating the moment, and experiencing food joy. You can do this with any bite of food.
